I run Debian Stable on mine, with a few packages from https://reform.debian.net/ if that makes any difference? :)
The stability promises of #Debian stable are that packages will only receive fixes for security or major breakages, and not major changes.
It is not a firehose of new upstream versions, but a trickle of small fixes.
So on the #MNTReform not much different from any other Debian stable system.
That said, I have decades of experience with Debian, so not sure I am the best advocate for someone less familiar!
I did create my own custom barebones image, for example...
Well, not much different with running Debian stable on the mnt/reform. I have used both the original imx8mq module and the new rk3588 module.
Sometimes the mnt/reform specific kernel updates lag behind Debian a bit, but the vast majority of stuff is just directly from Debian, and most of the stuff from mnt/reform does not change too much.